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Gut Health: How Gut Health Affects Mood
Have you ever felt butterflies in your stomach before an important event? Have you ever felt nauseous and anxious at the same time? There...

Dr. Cassandra Paiano, ND
Apr 11, 20232 min read
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Top Tips to Beat the Winter Blues
As the days become shorter, many people find themselves feeling blue around the winter holidays, or after the fun and festivities have...

Dr. Cassandra Paiano, ND
Feb 19, 20232 min read
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Facial Rejuvenation Acupuncture
Look and feel your best this holiday season with facial rejuvenation acupuncture at Kingsway Wellness! While cosmetic facial acupuncture...

Dr. Cassandra Paiano, ND
Dec 13, 20222 min read
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Functional Laboratory Testing 101
Did you know, naturopathic doctors can order a variety of different functional laboratory tests? This includes food intolerance testing,...

Dr. Cassandra Paiano, ND
Nov 18, 20223 min read
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The Gut-Brain Connection & Alzheimer's Disease
The brain-gut connection has become a topic of growing interest over the years. It is well known that gut health is truly the foundation...

Dr. Cassandra Paiano, ND
Sep 5, 20222 min read
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The Stress + Digestion Connection
Understand how stress affects digestion, and how we can treat it We all know the feeling of having butterflies in our stomach or feeling...

Dr. Hilary Chambers, ND
Aug 9, 20223 min read
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Top 5 Tips for Successful Migraine Management
1. Balance blood sugar Low blood sugar (aka hypoglycaemia) is one of the most overlooked causes of migraines. Eating too little, skipping...

Dr. Cassandra Paiano, ND
Apr 12, 20222 min read
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Understanding Anxiety
What is anxiety? How is it diagnosed? What can I do? Anxiety disorders are among the most common psychiatric illnesses, with a lifetime...

Dr. Cassandra Paiano, ND
Mar 1, 20223 min read
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Signs and Symptoms of a Hormone Imbalance
HORMONE IMBALANCES
By Dr. Cassandra Paiano

Dr. Cassandra Paiano, ND
Feb 7, 20222 min read
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First Steps to Take After an Autoimmune Diagnosis
Autoimmune diseases are extremely common and can develop at any age. Common examples include Hashimoto’s hypothyroidism, rheumatoid...

Dr. Hilary Chambers, ND
May 20, 20214 min read
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